This tiny little baby was born 6 months ago. Her mother is a young woman, who was trafficked for sexual exploitation and was raped...

World Press Freedom Day - Journalism under Digital Siege Today is World Press Freedom Day, a day to remind governments of the need to...

Take some time to reflect on the things around you that you are truly grateful for. Write down a list with at least 2 items.

Take a deep breath in. Exhale Slowly. Repeat for 1 minute Each time, try to wait longer between inhaling... ... and exhaling If you want,...

Find 5 things around you that you can see. Name 4 things you can feel. Name 3 things you can hear right now. Name 2 things you can smell...

If you have a big company, school, or organisation with several departments or groups, you can use this activity to promote...

by Sara Pestana Introduction In a “privilege walk” activity, students stand in a straight line across the room and walk forward in...

Our partners and friends The Human Aspect have the biggest library in the world of real-life experiences. With people from all around the...

Kyle Davies is a chartered psychologist, therapist, coach, and consultant who lives in Cardiff, Wales. In this webinar, he discussed the...